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Menopause Support

Menopause Support

A comprehensive daily supplement designed to support bone strength, hormonal balance, and overall vitality (particularly during and after menopause). Combining clinically studied vitamins and minerals with a blend of traditional botanicals, this formula works with your body's natural processes rather than against them.

13 ingredients
30 day supply
Vegan
🇬🇧 Made in the UK
GMP CERTIFIED GMP Certified
BRC BRC Accredited

Nutritional Information

Two capsules typically provide:
Calcium 400mg (50% NRV), Vitamin D3 15mcg (300% NRV), Vitamin B6 14mg (1000% NRV), Zinc 6.2mg (62% NRV), Magnesium 56.25mg (15% NRV), Sage Leaf Extract 400mg equiv., Hops Extract 160mg equiv., Soy Isoflavones 40mg (providing 16mg Isoflavones), Alfalfa 40mg, Panax Ginseng Extract 40mg equiv., Rosemary Leaf Extract 50mg equiv. (2.5% Rosmarinic Acid), Flaxseed Extract 20mg (providing Lignans 100mg), Kelp Extract 10mg (providing Iodine 25mcg, 17% NRV).

Ingredients: Calcium Carbonate, Capsule Shell (Hydroxypropyl Methylcellulose), Brown Rice Flour, Flaxseed Extract (20% Lignans), Magnesium Oxide, Soy Isoflavones, Alfalfa Powder (Medicago sativa), Silicon Dioxide, Hops Extract (Humulus lupulus), Sage Leaf Extract (Salvia officinalis), Zinc Citrate, Pyridoxine Hydrochloride, Rosemary Leaf Extract (2.5% Rosmarinic Acid), Vitamin D3 (Vegan), Kelp Extract (Ascophyllum nodosum), Korean Panax Ginseng Extract.

Allergy Advice: Kelp may contain traces of fish, molluscs, and crustaceans. Manufactured in a facility that handles allergy-based materials.
*NRV = Nutrient Reference Value

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Why Menopause Support?

Menopause

Doesn't just affect one thing

Falling oestrogen levels trigger a cascade of changes across your whole body. Bones weaken, hormones swing, sleep suffers, mood shifts. Most supplements target one symptom while ignoring the rest.

The result

Exhausted, unsettled, and not quite yourself

Hot flushes that disrupt your sleep. Mood changes you can't control. Energy that isn't there. A body that feels unfamiliar. It affects every part of your day and it's hard to explain to anyone who hasn't been through it.

The fix

More balanced. More settled. More like you.

This formula works across the systems menopause affects at once. Hormonal balance, bone strength, stress response, and vitality. Clinically studied ingredients working together so you feel more in control of how you feel.

The Power of Hormonal & Bone Health

Menopause Support

Why You’ll Love It

Steadier mood, better sleep, and stronger bones during perimenopause and menopause, in just two capsules a day.

What It Supports

Hot flushes ease and sleep steadies within a few weeks, bone strength builds over the long run.

What’s Inside

Calcium, D3, B6, Zinc, Magnesium, plus Sage, Hops, Soy Isoflavones and Ginseng. UK-made, GMP and BRC certified.

How To Use It

2 capsules daily, with food, same time each day works best.
Menopause Support

Benefits Of Daily Use

Hormonal Balance

A targeted blend to support the body through perimenopause and menopause.

Sleep & Mood

Formulated with the disrupted sleep and mood shifts of this stage in mind.

Everyday Comfort

Chosen to support women through hot flushes and daily temperature swings.

Steadier Energy

Nutrients that support energy and reduce tiredness through the transition.

Menopause Support
Why Choose NutriQuarter?
Bone and hormone support in one formula
Vegan Vitamin D3
GMP & BRC Certified Manufacturing
UK-Made & Quality Assured

The NutriQuarter Standard

What does “science-backed” actually mean?

Anyone can put those words on a product page. Here’s what they mean for our Menopause Support, and where you can check the evidence yourself.

The Ingredient

Sage, soy isoflavones, and hops

Plant compounds studied for hot flushes and menopausal symptoms, alongside B6, magnesium, calcium, and vitamin D for the wider picture.

The Dose

2 capsules per day

The main open trial on sage for hot flushes (71 women, once-daily dose) showed 64% of women reporting benefit by week 8.

The Formula

Multi-botanical, not single-ingredient

Sage and hops for hot flushes, soy isoflavones and flaxseed lignans as plant-based phytoestrogen sources, B6/magnesium/calcium/D for the wider picture.

Don’t just take our word for it.

Read the authorised claim, review the research, and check the product specification.

What we’re not claiming: That sage trial didn't have a placebo group, so it's a promising early result, not the final word. Also, the 14mg of B6 in here can occasionally cause mild tingling or numbness if taken long-term, it's on the label, we're not burying it here either.

Frequently Asked Questions

What is Menopause Support designed to do?

Menopause affects multiple systems at once, not just hormones. Menopause Support is formulated to address bone strength, hormonal balance, energy levels, and comfort during the transition, all in one daily formula.

What are the key ingredients?

The formula combines Calcium and Vitamin D3 for bone health, Vitamin B6 for hormonal regulation, Zinc and Magnesium for bone maintenance, Sage, Hops, and Soy Isoflavones for comfort during hormonal transitions, Panax Ginseng for energy and vitality, and Kelp for natural Iodine to support thyroid function.

How does it support bone health?

Calcium and Vitamin D3 are two of the most well-researched nutrients for bone health, with specific evidence for reducing bone mineral loss in post-menopausal women. Zinc and Magnesium also contribute to normal bone maintenance.

What does it do for hormonal balance?

Vitamin B6 contributes to the regulation of hormonal activity, which is well established in the nutritional research. Sage, Hops, and Soy Isoflavones are traditionally used botanicals that support comfort during hormonal transitions.

Why is thyroid support included?

Thyroid function can be affected during hormonal change and is closely linked to energy levels and metabolism. Kelp provides natural Iodine, which contributes to normal thyroid function.

When will I start to notice a difference?

Some women notice improvements in energy and comfort within the first few weeks. Bone health benefits from Calcium and Vitamin D3 build with consistent daily use over time. Long-term daily intake is where the evidence is strongest.

How do I take it?

Take 2 capsules daily with food and water. Taking it with a meal supports absorption of Vitamin D3 and Calcium. Do not exceed the recommended daily dose.

Is it suitable for vegetarians and vegans?

The capsule shell is vegetarian friendly. Please note the formula contains Soy Isoflavones, and Kelp may contain traces of fish, molluscs, and crustaceans due to manufacturing environment.