Comprehensive support for women navigating perimenopause and beyond.
What's included?
AquaLiberate
Ashwagandha KSM-66®
Menopause Support
Why These Ingredients Work Together
What Benefits Should You Expect?
Who Is This Stack Best For?
How To Use This Stack
Frequently Asked Questions
What is the Meno Support bundle?
Menopause affects multiple systems at once. Hormonal shifts, stress response, water retention, bone health, energy. Most supplements target one symptom. This bundle addresses several at the same time. Menopause Support for hormonal balance and bone strength. Ashwagandha KSM-66 for cortisol regulation and stress resilience. Aqualiberate for water balance and hormonal activity. Three products designed to work together.
Why three products instead of one?
Because the symptoms of menopause don't come from a single cause. Cortisol dysregulation, oestrogen decline, fluid imbalance, and bone density loss are separate mechanisms that need separate support. A single product can't address all of them at an effective dose. This stack is built around giving each system what it actually needs.
What does Ashwagandha KSM-66 do in this stack?
KSM-66 is a clinically studied ashwagandha extract shown to reduce cortisol and improve the body's stress response. During perimenopause and menopause, cortisol dysregulation is common and makes many symptoms worse, including sleep disruption, mood changes, and fatigue. Ashwagandha works on the hormonal stress axis directly.
What is Aqualiberate for?
Aqualiberate is a botanical formula designed to support water balance and hormonal activity. Bloating and fluid retention are common during menopause and often linked to hormonal fluctuation. Aqualiberate also contains Vitamin B6 and Magnesium, both of which play a role in hormonal regulation and energy metabolism.
When should I take everything?
Menopause Support and Aqualiberate are best taken with food. Ashwagandha can be taken morning or evening, though many women find evening works better for its effect on sleep and stress. All three can be taken with your main meal if you prefer to keep it simple.
How long before I notice a difference?
Ashwagandha typically produces noticeable changes in stress and sleep within 2 to 4 weeks. Aqualiberate's effect on water balance can be felt sooner for some people. The benefits of Menopause Support build over time with consistent use, particularly around bone health and longer-term hormonal balance. Give the full stack 4 to 6 weeks.
Is this suitable alongside HRT?
Many women use this stack alongside HRT without issue. That said, if you are on any prescribed hormone therapy or medication, we recommend checking with your GP or pharmacist before adding new supplements.
Is the bundle suitable for vegetarians and vegans?
Yes. All three products use plant-based HPMC capsule shells with no gelatin.