Each 3 capsule serving typically provides:
Magnesium 375mg (100% NRV*)
Vitamin B6 1.4mg (100% NRV*)
*Nutrient Reference Value
Ingredients: Magnesium Malate, Magnesium Bisglycinate, Capsule Shell: Hydroxypropyl Methylcellulose, Magnesium Taurine Chelate, Microcrystalline Cellulose 102, Magnesium Stearate, Silicon Dioxide, Pyridoxine HCl (Vitamin B6).
Allergy Advice: Although rigorous precautions are taken to prevent any cross-contamination, this product is manufactured in a facility that handles allergy-based materials.