For anyone who works hard, trains hard and wants an evening routine that covers the basics.
What's included?
Curcumin 95 - Turmeric
Magnesium Complex
Ashwagandha KSM-66®
Why These Ingredients Work Together
What Benefits Should You Expect?
Who Is This Stack Best For?
How To Use This Stack
Why Sleep & Recovery?
One evening routine, three products
Magnesium Complex, Ashwagandha KSM-66® and Curcumin 95, bundled so you don't have to piece it together yourself, for less than buying them separately.
Magnesium, done properly
Three chelated forms of magnesium plus B6, 100% NRV per serving. Magnesium and vitamin B6 contribute to the reduction of tiredness and fatigue.
The forms the research uses
Root-only KSM-66® ashwagandha and a 95% curcuminoid extract with black pepper. No proprietary blends, no hidden doses.
Frequently Asked Questions
What is the Sleep & Recovery stack?
Three NutriQuarter supplements in one evening routine: Magnesium Complex, Ashwagandha KSM-66® and Curcumin 95. Magnesium contributes to normal muscle function and the reduction of tiredness and fatigue.
Why these three together?
They fit easily into one evening routine, and each uses the form the research uses: three chelated magnesium forms with B6, root-only KSM-66® ashwagandha, and a 95% curcuminoid extract with black pepper.
Is this just for athletes?
No. It suits anyone who wants a simple evening routine, whether they train or not.
When do I take each product?
All three can be taken in the evening. Curcumin is fat-soluble, so take it with your evening meal. Taking them at the same time each day makes it easy to stay consistent.
How long should I take it for?
Supplements work best taken consistently. We suggest at least four weeks, alongside a varied, balanced diet and a healthy lifestyle.
Can I take all three together?
These three are commonly taken together. If you're taking prescription medication, are pregnant or breastfeeding, check with your GP before starting any new supplement.
Is the bundle suitable for vegetarians and vegans?
Yes. All three products use plant-based HPMC capsule shells, no gelatin.