Creatine Monohydrate 300g
Creatine Monohydrate 300g
Fuel strength, performance, and focus - every single day. Each serving delivers 100% micronised creatine monohydrate for superior mix-ability, rapid energy support, and proven benefits for power, lean muscle, and mental performance.
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Nutritional Information
Nutritional Information
Part of the The Founders Stack
The four most researched, most impactful supplements you can take. No trends, no fillers, just the foundation that ev...
Why Creatine Monohydrate 300g?
Are running low on creatine
Your body produces some naturally, but not enough to fully saturate your stores. If you don't eat red meat regularly, you're almost certainly low.
You just feel flat
Low energy. Mental fog. That afternoon slump you can't shake. Your body and brain both run on creatine and most people don't have enough.
Give your body the fuel it's missing
5g a day is all it takes to top up your stores. More energy, sharper thinking, better recovery. The way you're supposed to feel.
The Power Of Creatine
Why You’ll Love It
What It Supports
What’s Inside
How To Use It
Benefits Of Daily Use
More Power Output
Increases physical performance in bursts of short-term, high-intensity exercise.
Better Training Volume
Helps you push out the extra reps that drive strength and lean muscle over time.
Cognitive Support
The brain stores creatine too. Emerging research links it to mental performance under load.
One Proven Form
Monohydrate is the most-researched form there is. No need to pay more for upgraded versions.
| Why Choose NutriQuarter? |
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|---|---|---|
| 100% Creatine Monohydrate, no fillers | ||
| Micronised for smooth mixing | ||
| GMP & BRC Certified Manufacturing | ||
| UK-Made & Quality Assured |
The NutriQuarter Standard
What does “science-backed” actually mean?
Anyone can put those words on a product page. Here’s what they mean for our Creatine Monohydrate 300g, and where you can check the evidence yourself.
The Ingredient
Creatine monohydrate
Power output, lean muscle, and cognitive performance, backed by more research than any other performance supplement in existence.
The Dose
5g per serving
The true dose linked to the authorised high-intensity exercise performance claim.
The Formula
100% creatine. Nothing else.
Micronised to mix more easily, not marketed as a superior form with unsupported extra benefits.
Don’t just take our word for it.
Read the authorised claim, review the research, and check the product specification.
Frequently Asked Questions
What does creatine actually do?
It increases your body’s ability to produce ATP, which is your main energy source during training. In simple terms, you can push harder for longer, and that leads to better strength and muscle gains over time.
How do I take it?
Take 5g daily, mixed with water or any drink. Timing does not matter. Consistency does.
Will creatine make me gain weight?
Yes, but this is water stored inside your muscles, not body fat. Most people look fuller and perform better rather than softer.
Does creatine cause bloating?
Not at a normal 5g daily dose. Bloating usually comes from taking too much too quickly or using poor quality creatine.
Is creatine safe?
Yes. Creatine is one of the most studied supplements in the world and is considered safe for healthy individuals when taken at recommended doses.
Does creatine cause hair loss?
There is no strong evidence that creatine causes hair loss. This concern comes from a single small study that has not been replicated. For most people, this is not something to worry about.
Do I need to load or cycle creatine?
No. Loading is not necessary and cycling offers no benefit. Taking 5g daily is all you need.
Can I take it while trying to lose fat?
Yes. Creatine supports strength and performance, which helps you hold onto muscle while dieting. Any small increase in scale weight is not body fat.
What does 200 mesh mean and why does it matter?
200 mesh refers to how finely the creatine is milled. A finer powder mixes more easily, sits better in solution, and is less likely to feel gritty compared to lower grade creatine.
What makes this creatine different?
It is 100 percent creatine monohydrate with no fillers or unnecessary ingredients. It uses a fine 200 mesh powder for better mixability, provides a full 5g effective dose per serving, and delivers 60 servings per tub.